Orem Chiropractor How Poor Posture Affects Work Performance
Hi this is Dr. Ned McArthur
This is number 2 in a series of videos inspired by a 2012 Prevention Magazine article entitled seven weird ways your posture affects your health and happiness.
Today's topic: Bad posture causes problems in your job.
We've talked about how poor posture leads to various kinds of pain like neck and back pain, headaches, shoulder pain but poor posture can lead to other things that you wouldn't associate with posture like depression, dizziness, fibromyalgia, numbness, and sciatica.
Unfortunately, bad posture doesn't just result in pain. It will also affect how people see you. Someone who is slouched and always bent over is unconsciously seen as unimportant.
What happens to unimportant things in the workplace? If you're seen as unimportant your likely not to keep your job for very long or at best it will be much more difficult to advance.
Posture is a small thing that will lead to a much better life.
Improving your posture will help you get the job you've always wanted and live the life of your dreams.
What have you noticed in your workplace in regards to people with poor posture? Let me know in the comments.Thanks for watching.
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